We have gathered a variety of curated content and resources for parents centered around Mental Health, Wellness & Self-Care.  
Feel free to share these resources and if you have additional recommendation to be added, please send them to info@ditr.org
2022 STATE OF OUR DAUGHTER'S ADDRESS
​Brought to you by Dr. Nicole Steele
Must See Video for all Parents
A Different Cry
11 Alive News Documentary on Suicide
Suicide Awareness & Prevention Resources
RESOURCES
​

​Suicide Prevention Hotline
If you or someone you know is in emotional distress
1-800-273-8255

National Domestic Violence Helpline
For any victims and survivors who need support,
​call 1-800-799-7233

211 Basic Assistance 
If you need assistance finding food, paying for housing bills,
​accessing free childcare, or other essential services, visit 211.org
COUNSELORS & OTHER REFERRALS
A useful resource to capture pertinent information about children and adults as a reference for authorities in case of emergency.
EMOTIONAL WELLNESS RESOURCES
Children’s Healthcare of Atlanta created Strong4Life with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts. Strong4Life has resources on a variety of topics to help busy families raise healthy, safe, resilient kids. Click below for articles on a variety of topics centered on Emotional Wellness.
BOOKS
​"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”
―Oprah Winfrey

This book is going to change the way you see your life.
ARTICLES

Paying Attention to Your Kid's Mental Health

​Recognizing Depression in Teens

Bullying: Tips For Parents

Cutting & Self-Harm

Helping Kids Cope with Loss

What Every Child Needs
For Good Mental Health
Helping Children Cope
With Tragedy Related Anxiety
Work-Life Balance
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8 Week Small Group
For Middle & High School Girls
​The CARE Club is one of several programs offered through the Diamond In The Rough CARE Project which focuses on mental health, wellness and self-care.  The CARE Club is specifically designed to provide a safe space for girls to connect as they learn to Cope, develop ​Awareness, build ​Resilience and be Empowered. ​
FREE for DITR Members.  Nominal fee for non-members.