Mental Health | Wellness | Self-Care
​At Diamond In The Rough, we desire to see our GEMS, Jewels and families thrive mentally, emotionally, spiritually and physically so, as a result, we have committed time and space to make that possible through our CARE Project.  This new program aims to provide guidance, tips and resources, along with live and virtual experiences.  

Wellness resources

resources for girls

Click here for a variety of curated content and resources for Girls centered around Mental Health, Wellness & Self-Care.  

resources for parents

Click here for a variety of curated content and resources for parents centered around Mental Health, Wellness & Self-Care.  

resources & referrals

Are you looking for Mental Health professionals or services for you, your daughter or family? If so, click below for a list of recommendations
The CARE Club is one of several programs offered through the Diamond In The Rough CARE Project which focuses on mental health, wellness and self-care.  The CARE Club is specifically designed to provide a safe space for girls to connect as they learn to Cope, develop ​Awareness, build ​Resilience and be Empowered. ​