We have gathered a variety of curated content and resources for youth centered around Mental Health, Wellness & Self-Care.
Feel free to share these resources and if you have additional recommendation to be added, please send them to info@ditr.org
Feel free to share these resources and if you have additional recommendation to be added, please send them to info@ditr.org
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Could you use a little
extra support? The CARE Club is one of several programs offered through the Diamond In The Rough CARE Project which focuses on mental health, wellness and self-care. The CARE Club is specifically designed to provide a safe space for girls to connect as they learn to Cope, develop Awareness, build Resilience and be Empowered. |
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Resources Suicide Prevention Hotline If you or someone you know is in emotional distress 1-800-273-8255 Crisis Text Line Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor. |
Tips & Tools Dealing with Bullying Dealing with Loss and Grief Dealing with Stress Dealing with Sadness Feeling Anxious and Worried Talking to Your Parents About Your Feelings Tips on Taking Care of Yourself The Power of Laughter 
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