We have gathered a variety of curated content and resources for youth centered around Mental Health, Wellness & Self-Care. Feel free to share these resources and if you have additional recommendation to be added, please send them to info@ditr.org
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The CARE Club is one of several programs offered through the Diamond In The Rough CARE Project which focuses on mental health, wellness and self-care. The CARE Club is specifically designed to provide a safe space for girls to connect as they learn to Cope, develop Awareness, build Resilience and be Empowered.
FREE for DITR Members. Nominal fee for non-members.
Suicide Prevention Hotline
If you or someone you know is in emotional distress
1-800-273-8255
Crisis Text Line
Text MHA to 741741 and you’ll be connected to a
trained Crisis Counselor.
Free Your Feels is a mental health awareness campaign encouraging Georgia's young people to explore their real feelings and share them fearlessly. Click here to learn more.
Silence the Shame, Inc. is a non-profit organization dedicated to eliminating mental health stigma, reducing health disparities, and improving rates of suicide among vulnerable populations. Through community conversations, compelling content, and culturally responsive programs, we aim to normalize the conversation, peel back the layers of shame, and promote mental wellness for vulnerable and disparate population groups. Silence the Shame was branded to eliminate the shame and stigma of mental health challenges.
