Mental Health | Wellness | Self-Care


​At Diamond In The Rough, we desire to see our GEMS, Jewels and families thrive mentally, emotionally, spiritually and physically so, as a result, we have committed time and space to make that possible through our CARE Project. This program aims to provide training, tips, tools and resources, along with live and virtual experiences.  The CARE Project offers:


  • Workshops & Webinars
  • Resources & Curated Content
  • Referrals & Recommendations

Click below for a variety of curated content and resources for Girls and Parents, centered around Mental Health, Wellness & Self-Care. 



RESOURCES FOR GIRLS RESOURCES FOR PARENTS MENTAL HEALTH RESOURCES